Shandrafit

September 2025

Welcome to Shandrafit, I am so excited you made it!

If this is your first time to Punch Pass please click on Create Account above to get started.
If you have an account (and password) just sign in

Shandrafit is virtual so you can take any class safely from your own home or while traveling. (must have an account and a pass )

$$ If you need to buy a pass you can easily do that here. Passes

If you can't make it to a scheduled class just go to the content library for a HUGE selection of recorded class.


Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
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4
5
6
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14
5:00 pm
Community MELT 45 minutes
Shandra Milstein
FREE
ONLINE
15
6:15 am
Total Body in 45 (upper body and core emphasis)
Shandra Milstein
ONLINE
16
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Shandra Milstein
ONLINE
17
TODAY
Free Recorded Class
5:00 pm
MELT Method 45 minutes
Online
Shandra Milstein
45 minutes
FREE
18
Free Recorded Class Today
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
FREE
19
20
21
22
6:15 am
Total Body in 45 (upper body and core emphasis)
Online
Shandra Milstein
45 minutes
ONLINE
23
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
24
5:00 pm
MELT Method 45 minutes
Online
Shandra Milstein
45 minutes
ONLINE
25
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
26
27
28
29
6:15 am
Total Body in 45 (upper body and core emphasis)
Online
Shandra Milstein
45 minutes
ONLINE
30
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
1
5:00 pm
MELT Method 45 minutes
Online
Shandra Milstein
45 minutes
ONLINE
2
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
3
4
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