Shandrafit

July 2026

Welcome to Shandrafit. We are a virtual community of active individuals that love to exercise, make friends, enjoy community and just have a great time working out!

If this is your first time to Punch Pass please click on Create Account above to get started.
If you have an account (and password) just sign in

$$ If you need to buy a pass you can easily do that here. Passes

Shandra wants to hear from you anytime, reach out with questions, ideas for class format or just to chat, I am so glad you are here!!


Sunday
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TODAY
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
8
5:30 pm
MELT Method 45 minutes
Online
Shandra Milstein
45 minutes
ONLINE
9
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
10
11
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14
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
15
5:30 pm
MELT Method 45 minutes
Online
Shandra Milstein
45 minutes
ONLINE
16
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
17
18
19
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21
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
22
5:30 pm
MELT Method 45 minutes
Online
Shandra Milstein
45 minutes
ONLINE
23
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
24
25
26
27
28
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
29
5:30 pm
MELT Method 45 minutes
Online
Shandra Milstein
45 minutes
ONLINE
30
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Online
Shandra Milstein
45 minutes
ONLINE
31
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