Welcome to Shandrafit. We are a virtual community of active individuals that love to exercise, make friends, enjoy community and just have a great time working out!
If this is your first time to Punch Pass please click on Create Account above to get started.
If you have an account (and password) just sign in
$$ If you need to buy a pass you can easily do that here. Passes
Shandra wants to hear from you anytime, reach out with questions, ideas for class format or just to chat, I am so glad you are here!!
September 2026
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No class this morning
6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45Shandra Milstein 45 minutes Online Online Canceled
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6:15 am
Hips/Glutes/Low Back/Core/Foam Roller 45
Shandra Milstein 45 minutes Online Online 5:30 pm
MELT Hand/Foot and Foam Roller 60 minutes
Shandra Milstein 1 hour Online Online
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