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Shandrafit

Shandrafit

Shandrafit
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Welcome to Shandrafit. We are a virtual community of active individuals that love to exercise, make friends, enjoy community and just have a great time working out!

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$$ If you need to buy a pass you can easily do that here. Passes

Shandra wants to hear from you anytime, reach out with questions, ideas for class format or just to chat, I am so glad you are here!!


Hips/Glutes/Low Back/Core/Foam Roller 45 MELT Method 45 minutes Online Shandra Milstein

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 11 October 11 (Sunday)
    1. 5:00 pm

      MELT Method 45 minutes

      Shandra Milstein 45 minutes Online
      Online
  2. 12 October 12 (Monday) Today
  3. 13 October 13 (Tuesday)
    1. 6:15 am

      Hips/Glutes/Low Back/Core/Foam Roller 45

      Shandra Milstein 45 minutes Online
      Online
  4. 14 October 14 (Wednesday)
  5. 15 October 15 (Thursday)
    1. 6:15 am

      Hips/Glutes/Low Back/Core/Foam Roller 45

      Shandra Milstein 45 minutes Online
      Online
  6. 16 October 16 (Friday)
  7. 17 October 17 (Saturday)
  8. 18 October 18 (Sunday)
    1. 5:00 pm

      MELT Method 45 minutes

      Shandra Milstein 45 minutes Online
      Online
  9. 19 October 19 (Monday)
  10. 20 October 20 (Tuesday)
    1. 6:15 am

      Hips/Glutes/Low Back/Core/Foam Roller 45

      Shandra Milstein 45 minutes Online
      Online
  11. 21 October 21 (Wednesday)
  12. 22 October 22 (Thursday)
    1. 6:15 am

      Hips/Glutes/Low Back/Core/Foam Roller 45

      Shandra Milstein 45 minutes Online
      Online
  13. 23 October 23 (Friday)
  14. 24 October 24 (Saturday)
  15. 25 October 25 (Sunday)
    1. 5:00 pm

      MELT Method 45 minutes

      Shandra Milstein 45 minutes Online
      Online
  16. 26 October 26 (Monday)
  17. 27 October 27 (Tuesday)
    1. 6:15 am

      Hips/Glutes/Low Back/Core/Foam Roller 45

      Shandra Milstein 45 minutes Online
      Online
  18. 28 October 28 (Wednesday)
  19. 29 October 29 (Thursday)
    1. 6:15 am

      Hips/Glutes/Low Back/Core/Foam Roller 45

      Shandra Milstein 45 minutes Online
      Online
  20. 30 October 30 (Friday)
  21. 31 October 31 (Saturday)
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